Breaking Free from People Pleasing: A Guide to Emotional Reconnection
Watch, Read & Listen!
Enjoy my recommended videos, podcasts, articles and insights from the Mind-Body world.

Permission To Feel Book Review | Marc Brackett
Book Review! If you’re interested in the mind-body connection, this is a must read!

The Myth Of Normal Book Review | Dr. Gabor Maté
Book Review! If you’re interested in the mind-body connection, this is a must read!
Dr. Gabor Maté on The Connection Between Stress and Disease
Can a person literally die of loneliness? Is there a connection between emotional expression and Alzheimer’s disease? Is…
