Explore and be inspired by this library of research and recovery stories, along with my personal insights and book reviews. I hope you find some of them as valuable as I have!
To Read
Mind-Body Books – A Comprehensive Reading List
Which Mind-Body Books Should Be On My Reading List? Like many topics, the more you learn, the more…
What is Trauma? Understanding Big T and Little T Trauma (Complete Guide)
The definition of trauma has been redefined over the years – discover how and why this gives hope.
Permission To Feel Book Review | Marc Brackett
You must read this book! It’s one of my fave’s as it’s a lighter read than most, but…
To Watch
Dr. Gabor Maté on The Connection Between Stress and Disease
Can a person literally die of loneliness? Is there a connection between emotional expression and Alzheimer’s disease? Is…
Monica Marwick Vaccine Injury – Full Recovery Story
Monica Marwick’s story is inspirational. As an occupational therapist with a vast understanding of neurological science, her perspective…
Recovery Story – Clare Caldwell’s Triumph Over ME/CFS!
Clare Caldwell is the founder of the MindBody Reconnect programme. Her inspiring story of overcoming Chronic Fatigue Syndrome…
To Listen
Mel Robbins & Dr. Gabor Maté – ADHD, Addiction, Disease & Trauma
A thought-provoking and deeply insightful conversation about the lasting impact of early life experiences on our mental and…
Beyond Symptoms – Kyle Davies & Clare Caldwell
Beyond Symptoms is the podcast that dives deep into the transformative power of mind-body consciousness!
Jay Shetty & Dr. Gabor Maté: Understanding Your Trauma
Jay Shetty sits down with Dr. Gabor Maté for a powerful conversation on trauma, healing, and emotional well-being.
