What is Post Viral Fatigue (PVF)?
As the name suggests, Post Viral Fatigue (PVF) is a range of symptoms that can remain long after a viral illness has passed, sometimes for weeks or months.
What Are The Symptoms of Post Viral Fatigue?
- Muscle or joint pain
- Brain fog and concentration problems
- Headaches
- Sore throat
- Swollen lymph nodes
Common Treatments For PVF
The underlying causes of PVF are not fully understood, therefore each symptom is often addressed in isolation with pain management.
Can I Recover From Post Viral Fatigue?
In Mind-Body terms, it is thought that PVF can be one strategy used by the body to get our attention, when emotional signals are being overridden. It could be described as the body ‘hijacking’ a virus attack as an opportunity to stop your body recovering, until some additional underlying issues are addressed.
Coaching with the Mind-Body Bridge can help you explore what your body might be signalling, and start to move forward at your own pace. To learn more about this approach, book a call.
PVF is only ever considered once your doctor has ruled out other causes for ongoing fatigue. Please always consult a healthcare professional about any health concerns before getting in touch.
