Enjoy watching Helen Kneebone’s insights on recovery from a host of conditions such as ME, CFS, Fibromyalgia and Long Covid. Helen’s personal story of recovery is inspirational so she speaks with authority and empathy whilst providing real hope for recovery.
Recovery Story – If I’d Known This, I Wouldn’t Have Been Sick for Two Decades
Watch, Read & Listen!
Enjoy my recommended videos, podcasts, articles and insights from the Mind-Body world.
Mind-Body Books – A Comprehensive Reading List
Which Mind-Body Books Should Be On My Reading List? Like many topics, the more you learn, the more…
What is Trauma? Understanding Big T and Little T Trauma (Complete Guide)
The definition of trauma has been redefined over the years – discover how and why this gives hope.
Permission To Feel Book Review | Marc Brackett
You must read this book! It’s one of my fave’s as it’s a lighter read than most, but…
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