What is a Migraine?
It’s not just a headache. Migraines are totally debilitating and can leave you in bed for hours or days. The extreme throbbing is often on one side of the head. The onset of a Migraine can sometimes be predicted with an ‘Aura’, a visual disturbance with flashes of light or blind spots. Others can feel tingling or difficulty speaking beforehand or craving foods and feeling thirsty.
What Are The Symptoms of Migraines?
- Throbbing pain
- Sensitivity to light, movement and sound
- Fatigue
- Nausea
- Irritability
- Vision changes
- Vomiting
Common Treatments For Migraines
Treatments include pain medications and anti-nausea tablets. A more holistic approach may include acupressure, acupuncture, dietary adjustments and stress management. All common treatments for migraines address the symptoms, rather than the potential causes.
Can I Recover From Migraines?
Migraines can be one symptom used by your body to get your attention when emotional signals are being overridden. The MindBody Reconnect programme has successfully helped many clients with this symptoms to recover from this life affecting pain and be symptom free.
Please always consult a healthcare professional about any health concerns, before getting in touch.
