Gabor Mate: The Childhood Lie That’s Ruining All Our Lives
Watch, Read & Listen!
Enjoy my recommended videos, podcasts, articles and insights from the Mind-Body world.

What is Trauma? Understanding Big T and Little T Trauma (Complete Guide)
The definition of trauma has been redefined over the years – discover how and why this gives hope.

Permission To Feel Book Review | Marc Brackett
You must read this book! It’s one of my fave’s as it’s a lighter read than most, but…

The Myth Of Normal Book Review | Dr. Gabor Maté
A concise review of this mind-body master piece by Dr Gabor Maté that should be on your shelf!