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Recovery Story – Triumph Over ME/CFS!

Clare Caldwell is the founder of the MindBody Reconnect programme. Her inspiring story of overcoming Chronic Fatigue Syndrome is a must watch. Her path to recover after a long period of illness will give hope to many that a symptom free life is more than just a possibility.

Watch, Read & Listen!

Enjoy my recommended videos, podcasts, articles and insights from the Mind-Body world.
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Mind-Body Books To Read – A Comprehensive Recommendation List

Which Mind-Body Books Should I Read? Like many topics, the more you learn, the more you realise you…

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What is Trauma? Understanding Big T and Little T Trauma (Complete Guide)

The definition of trauma has been redefined over the years – discover how and why this gives hope.

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Permission to feel book review by Marc brackets

Permission To Feel Book Review | Marc Brackett

You must read this book! It’s one of my fave’s as it’s a lighter read than most, but…

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