Taking On New Clients For 2026. Book A Call Now!

Gabor Maté – Authenticity vs. Attachment

Gabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifelong impacts on physical and mental health. Here he discusses the conflict children and adults often face staying true to their authenticity while potentially jeopardizing their important relationships.

Dr. Maté’s approach to addiction focuses on the trauma his patients have suffered and attempts to address this in their recovery. His book In The Realm of Hungry Ghosts discusses the types of trauma experienced by those suffering from addiction and how this affects their decision-making later in life.

Watch, Read & Listen!

Enjoy my recommended videos, podcasts, articles and insights from the Mind-Body world.
View all

Mind-Body Books To Read – A Comprehensive Recommendation List

Which Mind-Body Books Should I Read? Like many topics, the more you learn, the more you realise you…

Read more

What is Trauma? Understanding Big T and Little T Trauma (Complete Guide)

The definition of trauma has been redefined over the years – discover how and why this gives hope.

Read more
Permission to feel book review by Marc brackets

Permission To Feel Book Review | Marc Brackett

You must read this book! It’s one of my fave’s as it’s a lighter read than most, but…

Read more