PODCAST: The Mel Robbins Podcast
SYNOPSIS: This episode of The Mel Robbins Podcast featuring Dr. Gabor Maté is a thought-provoking and deeply insightful conversation about the lasting impact of early life experiences on our mental and physical health. Dr. Maté, a renowned expert on trauma and addiction, shares valuable perspectives on topics such as ADHD, anxiety, autoimmune diseases, and people-pleasing, all while offering practical guidance on healing and self-awareness.
What makes this discussion particularly compelling is Dr. Maté’s ability to break down complex psychological and physiological concepts in a way that feels both accessible and profoundly relevant. His insights into the mind-body connection and how past experiences shape present behaviors are eye-opening, and the conversation remains grounded in science while maintaining a tone of compassion and hope.
Rather than simply identifying challenges, this episode focuses on solutions—offering listeners a path toward greater self-understanding and healthier choices. Whether you are on a personal journey of healing or seeking to support a loved one, this episode provides valuable knowledge and inspiration. It’s a must-listen for anyone interested in personal growth, mental health, or the science of well-being.
Enjoy!
